bunchofsite.com bunchofsite.com
   Index Page :> About Us :> Privacy of Info :> ToS :> Add Url :> Submit Article
Search:   

 

Events & News

 

Cooking & Drinking

 

Teens & Kids

 

Automobiles

 

Fitness & Health

 

Healthcare & Medicine

 

Entertainment

 

Realty & Property

 

Companies & Business

 

Computers & Software

 

Games & Play

 

Tour & Travel

 

Society & Issues

 

Fashion & Lifestyle

 

Garden & Home

 

Academics & Learning

 

Jobs & Employment

 

Law & Politics

 

Science & Space

 

Shopping Online

 

Self Management

 

Creative Arts

 

Outdoor & Sports

 

Finance & Banking

 

Index Page › Self Management › Fear Management Programs
 

Your Mind Creates What You Fear

 
Author: Nick Arrizza, M.D.

There is an interesting news clip I heard about 2 years ago while Toronto was struggling with the SARS epidemic that I would like to relay to make a very important point.

During the epidemic there was nurse at one of our hospitals here in Toronto who succumbed to the virus and later died.

What was interesting about this case was that she was a) one of the first to die form SARS and b) it was later reported that she had a terrible fear of contracting it well before it even was recognized as a significant problem.

So I ask you, are those two pieces of information in any way related to each other?

Well it has been my experience, and likely yours as well if you are aware of it, that when one has a fear that something bad will happen to them it creates the opportunity for it to occur.

In other words the individual will, in that fearful state attract to them in some "mysterious' fashion the very thing they fear.

Why is that? Well it occurs for several reasons which are as follows:

1. The fear, you see, is based on an underlying belief that the outcome is possible and probable. Otherwise there would be no fear i.e. you won't fear something that you "believe" is not going to happen.

2. The mind has a powerful capacity to create whatever it holds inside of it either consciously or unconsciously. In fact that is what the mind was actually meant for. Most have forgotten this fact. Instead the mind is now used as a storehouse for facts, memories and so on which only obfuscates its true purpose.

3. The mind is inextricably connected to time and space through what many refer to as a matrix of consciousness. ESP, clairvoyance, mind over matter experiences etc. are a testament to this fact. Unfortunately, as I said, much of this gets dismissed in a society that reveres only the logically thinking "linear" mind.

So if you are feeling that what has been said in some way resonates with you at a deeper level then simply notice it and admit it to yourself.

Now if you're with me so far you'll begin to appreciate how enslaved many of us are here by the endless stream of uncontrollable thoughts and emotions that run through our consciousness every minute. This can make one feel truly trapped, paralyzed and frustrated.

Most here tend to distract themselves from this awareness and thereby succumb to it without even knowing it.

In order to reclaim control over your emotions, your mind and therefore your life it becomes necessary to become fully conscious of what lurks within the mind and body and release it completely.

If you are game for this journey kindly visit the web link below.

Author Bio:

Nick Arrizza, M.D.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is an Energy Psychiatrist, Healer, Key Note Speaker,Editor of a New Ezine Called "Spirituality And Science" (which is requesting high quality article submissions) Author of "Esteem for the Self: A Manual for Personal Transformation" (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Energy Medicine Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.

You can search for this article using: anxiety management, overcoming fear, overcoming fear of intimacy, anxiety management techniques
 
 
 

Related Articles

 
How to Make a Difference Every Day
 
Be More Productive at Work: Avoid These Eight Traps
 
Inner Trust, Goals and Vision
 
Executive Team Building and Corporate Retreats: Planning for Success
 
Don't Worry, Be Happy!
 
The Stress
 
Discontinuous Innovation
 
Ten Top Links about Art and Leadership
 
Paranoia Around Strangers
 
Healing - A Spiral Path to Wellbeing
 
 
 
Index Page :> Privacy of Info :> ToS
Copyright © 2008 www.bunch-of-sites.com All Rights Reserved.