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Index Page › Outdoor & Sports › Skate Board
 

Mindfulness in Black and White: Sunsets, Sidewalks and Skateboarders

 
Author: Maya Talisman Frost

Here in Mazatlan, Mexico, there's a broad walkway that runs for miles along the coastline. This malecon features a mostly-tiled sidewalk with a low concrete wall separating it from the sandy beach.

Dotted with food stalls, sculptures, restaurants and even cliff divers, it's the preferred locale for joggers, lovers, dog-walkers, fishermen, families, roller-bladers and those who enjoy spectacular sunsets.

I love to walk the malecon and see the different ways people use and enjoy it. Recently, as I was strolling along late in the afternoon, I spotted a group of skateboarders.

Now, some might have an immediate negative reaction to the idea that skateboarders might be using what is intended as a public walkway.

Not me. You see, a few years ago, my husband and I owned a retail store that catered to skateboarders and snowboarders. As a result, we heard plenty of complaints from both local businesspeople and the kids they chased from in front of their storefronts. We thought, "Let's build a skatepark so they'll have a place to skateboard."

Many city meetings later, we finally got permission to pour a large glass-smooth concrete slab in a local park and provide a variety of wooden ramps to accommodate different styles and levels.

I'll never forget the day the park opened--there were at least 50 skaters of all ages zipping past each other, and despite our fears that someone could get hurt (and yes, sue us), there wasn't a single mishap on that day or any of the others that followed.

In fact, that concrete slab was so packed on a regular basis that the city decided a few years later to upgrade our hard-won $10,000 square by developing a state-of-the-art park with a price tag of nearly half a million dollars.

I have a great deal of affection and admiration for skateboarders. Their art requires a tremendous amount of courage and concentration. I challenge anyone to attempt (repeatedly) the ways in which skateboarders defy gravity with such grace. Sure, there are those who behave badly, but I know firsthand that the majority are courteous athletes who just want to practice their sport.

So, I was pleased to see that these particular skateboarders, in their black Korn and Sepultura t-shirts, were being mindful of those who might be intimidated or annoyed by their skateboarding on the malecon.

They kept to one side, looked both ways before attempting a move, and always gave children and older people a wide berth.

But as I stopped to watch the descending sun, I witnessed a moving and humorous sight. Sitting side-by-side, facing the glorious sky, there were two very distinct groups: black-clad skateboarders and nuns in full white habits.

Both were silent. Both were focused on the golden orb sinking into the Pacific. Both were fully engaged in the moment.

When the sun was no longer visible, the nuns got up to continue their walk. The skateboarders respectfully ushered them on their way and then, after checking for pedestrians, resumed their activities.

This was such a simple and beautiful example of sharing space peacefully. It illustrated--in black and white--the fact that we, as humans, have more that connects than separates us from each other.

Whether we're dressed in white or black, whether our passion requires prayer or kickflips, we share an innate recognition of the majesty of nature and we are inspired by moments of full-on presence.

By sharing our sidewalks and sunsets, we have an opportunity to pay attention to those around us and become mindful of our similarities as well as our differences.

Start seeing how black and white can go together beautifully.

Author Bio:

Maya Talisman Frost

Maya Talisman Frost calls herself "the Mind Masseuse"--just for fun. She has taught thousands of people how to pay attention.

Through her company, Real-World Mindfulness Training, she offers fun, creative and powerful eyes-wide-open alternatives to meditation. Trained in mediation and conflict resolution, Maya has a degree in psychology and Asian studies, certification in mind/body fitness, a passion for neuroscience, and a 30-year meditation practice.

Maya recognizes that meditation, though extremely beneficial, doesn't appeal to everyone, and she zeroes in on the concept that we can develop greater mindfulness in a number of creative ways. She focuses on multiple intelligences theory--the idea that we are smart in eight different areas--and offers all kinds of tips and techniques to make mindfulness FUN.

Yes, FUN. No need to get so darn serious, she says. We were truly mindful as children, and we don't have to try so hard or take ourselves so seriously. The secret? Recognizing that mindfulness is the very essence of fun, and learning how to create awareness using the very activities that captivate us naturally.

So, if you're not into sitting still, staying silent, or closing your eyes, don't worry. There are literally HUNDREDS of ways for you to develop greater awareness and pay attention to what matters most. All you need is a reminder to play with mindfulness.

Maya lives with her family in Mazatlan, Mexico, where she happily meets clients from around the world. She offers ebooks and ecourses guaranteed to help you become calm, clear and creative. She also trains clients through phone sessions and customized "playshops" held in various locations around the world.

Are YOU ready to play? Just click on the link below.

You can search for this article using: skateboards, element skateboards, skateboarding videos, skateboard tricks, skateboard video clips
 
 
 

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