The eternal quest of love and romance will remain undying in human race. Men and women have been consuming odd to amazing foods, beverages, herbs, medicines in the hope of attracting the opposite sex and getting superpower for making love. Of course Viagra is one of those recent man-made miracles to attain sexual height. But can we ignore those beliefs which have been deep-rooted, was not there a tiny bit of truth? Let us see what science has to say about the food for better sexual strength.

Protein, Iron, Zinc, Iodine in sea foods are proved to enhance sexual health. Since the dawn of civilization men have realized the potentialities of oysters, caviar, lobsters, prawns, shrimps, perlemoen (abalone), and other forms of seafood as aphrodisiacs. Scientifically, sea foods are rich in protein, iron, zinc and iodine. The source of protein in seafood supplies the body with all the essential amino acids to a strong and lean body, which are very much desirable traits in a potential lover. Iron in seafood is essential for the production of healthy red blood cells to ensure plenty of oxygen and glucose supply to brain and muscles and thus increasing stamina. Zinc supply from seafood helps a man immensely to increase the semen level as zinc is one of the most important elements found in semen and the zinc level in semen is 100 times higher than in blood. When man is deprived of zinc, puberty is delayed and the sexual organs do not develop normally. It is very important to take sufficient zinc in our diet by eating plenty of sea foods. Oysters are best zinc suppliers, as raw and canned oysters contain a huge 91 mg of zinc per 100g, the highest concentration found in any other food. Iodine is required for the normal functioning of the thyroid gland; this is the power-house of the body. Producing insufficient thyroid hormones will make a person sluggish, tired, depressed and have little energy left for passionate quests. So if a man wants to be filled with vitality and verve, you need an active thyroid. For a healthy thyroid iodine is required and that is why seafood is best for that purpose.

There is another fruit from nature which boosts up sexuality, the richest source of Lycopene, which is proved to be a potent anti-carcinogen, particularly for prostate cancer. You know what? Tomatoes!! When tomatoes were first introduced in Europe they were named Love Apples for they were believed to have stimulating effects. A recent study conducted over a period of seven years showed that tomato sauce had a remarkable effect on the occurrence of prostate cancer. Can you imagine? Tomato sauce, considered to be a harmful product, has the highest level of Lycopene and gives the utmost protection against prostate cancer. Long live tomato sauce!

Sea foods and Tomatoes can save your money, how? Simply by protecting you from the causes of Erectile Dysfunction and prostrate cancer!! If you do not have ED, is there any need to pay high bucks for the high cost drug Viagra?